Fri. Apr 19th, 2024

Food tips and recipes

A common misconception is that the only way to get stronger and build more muscle is to eat a lot of meat and animal products. However, there are plenty of examples of vegans today who are not only breaking these preconceptions. They are also breaking records.

World’s Strongest Vegan

Patrick Baboumian is an Armenian-German weight lifter who currently hold the world record in his weight class for the log lift. In 2011, he also won the German’s Strongest Man competition, beating out a number of meat-eating competitors.

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Before you throw away that avocado pit, consider planting it so that you can get fresh avocados throughout the year. Growing an avocado from a pit is easier than you might think and can be a fun project to do with your kids. You can start your avocado tree from a pit that comes out of a fresh avocado that you’ve bought from the store with just a cup, some water, and a few toothpicks.

Heath Benefits of Avocados

Before we get to the growing instructions, let’s take a moment to look at the numerous health benefits that avocados have. …

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Is purchasing only organic fruits and vegetables pricey for you?

In this 7 minutes long video Kristina (from FullyRawKristina)  explains which 12 fruits and vegetables (most contaminated and sprayed)  should be organically produced and which 15 fruits and veggies can be conventional produced, thus save same money.

Find out which foods are best to buy organic. Watch this video.…

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This video is made from Kristina (from FullyRawKristina) at her 8th fully raw anniversary. She is celebrating the day with raw food. Kristina tells that eating fully raw is not just eating fruits and vegetables-raw veganism is about living in gratitude and abundance as also appreciating every single living creature! Really inspiring!…

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