Although everybody understands the importance of water for your overall health, many people prefer adding something to their water so it’s not too boring. The go-to additive is usually lemons, which not only adds flavors, but it also adds a ton of health benefits.
Lemons are a natural detoxifier, and they can also improve digestion, neutralize acidity in your body, improve weight loss, and improve your skin. You can not only get these benefits from the juice of the lemon; you can also benefit from essential oils that come from the peels.
…
... Read More